Whole wheat flour and oats add nutrition to this breakfast staple.
Carrots are a low-cost (and yummy!) way to eat more veggies.
Use your favorite dried fruits and nuts in this fun salad.
Baked not fried - try these as a fun treat with kids.
Serve as a colorful side dish or add a flavor punch to sandwiches.
Personal pizzas are a great way to get kids eating their veggies.
Try this salsa as a topper for fish or meats.
Use mangoes, apples, or another fruit depending on the season.
